Train with Data. Perform with Confidence.

AVOS BOXING BATTERY (ABB):

The Benchmark in Boxing Performance Testing

Launch price: $219 + GST (regular $259)

 
 

What Is the AVOS BOXING BATTERY?

The AVOS Boxing Battery (ABB) is a 90-minute performance assessment designed for boxers and striking athletes of all levels. It measures the physical traits that matter most in the sport, including power, strength, mobility, and conditioning. ABB gives you a clear baseline to track progress, compare against research-backed benchmarks, and use the results to guide your training over time.

Who It’s For

Whether you're a recreational boxer, stepping into the ring for the first time or chasing your next title, ABB gives you the insights to train smarter.

Ideal for:

  • Competitive boxers (amateur or pro)

  • Kickboxers, Muay Thai fighters, or MMA athletes seeking performance benchmarks

  • Returning athletes looking to track progress

  • Serious trainees seeking elite feedback

  • New boxers curious about their strengths

  • Coaches designing performance-driven programs

 

What You Get

The ABB delivers a structured, data-driven performance assessment built specifically for boxing and striking athletes, administered exclusively by a certified ABB coach. Beyond testing, you gain a clear understanding of where you stand today and how you compare to the standards of elite athletes.

Included with your ABB assessment:

  • 90-minute in-person testing session

  • Complete evaluation of mobility, strength, explosive power, and conditioning

  • Punch force and punch endurance testing using PowerKube technology

  • Optional take-home assessments for aerobic capacity and recovery (highly recommended, since aerobic capacity is a key performance marker in boxing and essential for a complete profile)

  • A personalized performance report outlining metrics, strengths, and priority areas for improvement

  • Tiered benchmarks that show how your results compare to elite Boxing BC athletes, other combat athletes, and sport science research standards

 

Recommended retesting frequency:
Every 3–6 months for competitive athletes, or 6 months - 1 year for ongoing development tracking.

 

What It’s Not

ABB is not a general fitness screen

ABB is an advanced athlete profiling tool used only by licensed coaches

 

Not Ready for the Full Battery?

Try the 3-minute ABB MINI ASSESSMENT—a quick snapshot of your jump power and punch force.

Ask your coach for details.

 

How to Book

ABB is offered by select certified coaches and licensed facilities. To schedule your test, ask your coach or contact your training facility directly.

Launch price: $219 + GST (regular $259)

© 2025 Avos Strength Inc. All rights reserved. Unauthorized reproduction or distribution is prohibited.