Meet Coach Calado

Evelyn Calado, MSc, CSCS, RKin

Coach Evelyn Calado providing personalized strength training at Avos Strength in Vancouver, BC

Evelyn is a Registered Kinesiologist with the BCAK and a Certified Strength and Conditioning Specialist (CSCS) with the NSCA. She holds a Master’s degree in Kinesiology from the University of British Columbia, where she focused on high-performance training and coaching science.

She comes from a multi-sport background and competed at the National level as an amateur boxer for 8 years. Her coaching is grounded in movement education, long-term athletic development, and the application of evidence-informed strategies in real-world settings.

 

Coaching Experience & Client Focus

Evelyn has worked with:

  • High-performance athletes across multiple sports

  • General population clients looking to move and feel better

  • Youth, active aging clients, and those returning from injury

Her work blends movement education, progressive strength development, and attention to the full individual — not just the exercises.

 

Training Philosophy

Evelyn believes training should:

  • Meet you where you’re at

  • Support how you want to live and move

  • Be structured, but adaptable

  • Teach you how to train, not just tell you what to do

Her goal is to help every client build a stronger foundation — one that supports their sport, lifestyle, and long-term health.

 

Certifications & Credentials

  • MSc in Kinesiology – UBC

  • BKin – UBC

  • Certified Strength and Conditioning Specialist (CSCS)

  • Registered Kinesiologist (BCAK)

  • Over 10+ years of hands-on coaching experience

 

Client Praise & Impact

At 74 years old, I began my strength training journey with Evelyn Calado. Training twice a week, I saw it as an investment in my future. Now, at 77, the results have surpassed my expectations. My bone density has increased, reducing the risk of osteoporosis and fractures. Beyond physical health, I've experienced improved mobility, stamina, and sleep quality. In fact, I recently defeated someone 30 years younger than me in an arm wrestle. My posture has also improved, and I haven't faced any major health issues. This journey has taught me the importance of staying active and investing in my well-being. It's never too late to start!

- Marcia Pitch, Client

Want to hear what others have to say? Read more client testimonials.

 

Train With Evelyn

Whether you’re just starting out, looking to rebuild after injury, or ready to level up your performance — Evelyn offers personalized training in Vancouver and online.

Explore 1-on-1 Coaching or Contact us to get started.