Disclaimer

The information provided in @coachcalado’s YouTube channel is for general informational purposes only and is not intended as a substitute for professional advice or instruction. The exercises and workouts demonstrated in these videos may not be suitable for everyone.

Before starting any exercise program or fitness routine, it is recommended that you consult with a qualified healthcare professional or fitness expert. They can assess your individual needs and provide appropriate guidance based on your health condition, fitness level, and any other relevant factors.

The creator of this channel is a licensed kinesiologist and certified strength and conditioning coach. While every effort has been made to ensure the accuracy and safety of the information provided, there may be errors or omissions. The creator and any individuals associated with this channel shall not be held responsible or liable for any inaccuracies, omissions, or actions taken based on the information provided in these videos.

By engaging in the exercises shown in this channel, you acknowledge and understand that physical activities carry inherent risks of injury or illness. You agree to assume full responsibility for any risks, injuries, or damages that you may incur while participating in these exercises. The creator of this channel and any individuals associated with it cannot be held liable for any such injuries or damages.

It is important to listen to your body during exercise and stop immediately if you experience any pain, discomfort, or dizziness. If you have any pre-existing medical conditions or injuries, it is strongly recommended that you seek medical clearance before attempting any exercise routines.

The exercises demonstrated in this channel may vary in intensity and complexity. Please ensure that you choose exercises that are suitable for your current fitness level and gradually progress as your strength and endurance improve.

The creator and any individuals associated with this channel are not responsible for any personal injury, loss, or damage caused by the exercises or the use of the information presented. It is your responsibility to use common sense, exercise caution, and prioritize your safety when engaging in physical activities.

The information provided in this channel is based on general fitness principles and may not be suitable for everyone. It is always recommended to seek personalized advice from a qualified professional to address your specific needs and circumstances.

By accessing and utilizing the information presented in this channel, you agree to release, indemnify, and hold harmless the creator, any individuals associated with the channel, and their respective heirs, employees, agents, and representatives from any and all claims, liabilities, damages, or injuries arising from your participation in the exercises demonstrated in these videos.

Always use common sense, exercise caution, and prioritize your safety when engaging in physical activities. If you are unsure about the suitability of any exercise or have any concerns, it is best to consult with a qualified professional.