Policies 

Please read carefully.

  1. Avos Strength will provide strength & conditioning coaching with the said above client based on the number of pre-booked sessions agreed upon by the client and Innervation Training.

  2. A session is 55 minutes long.

  3. All coaching, assessment sessions and or program design must be paid by the above client upon receipt of invoice, unless otherwise stipulated. All sessions billed, must be paid in full before the start of your session/package. Credits will not be awarded.

  4. Services are non-transferable and non-refundable.

  5. To be eligible for the discounted Monthly Package Rates (training x/week), clients must complete a 3-month probation period training at the single session rate to demonstrate commitment to training and long-term progress. This requirement may be waived at the discretion of Avos Strength.

  6. If your service includes a Monthly Package (training x/week), you are required to train the specified number of times each week. If you are unable to train the specified number of times for a given week, you must make it up the following week on an agreed upon time by the client and coach.  If a time cannot be agreed upon, you will be billed for the full amount of the service (i.e. the missed session for that week).

  7. If your service includes Custom Program Design or Hybrid Training, your program is intended to be completed within 4 weeks. Extensions beyond this timeframe are not guaranteed and may be granted on a case-by-case basis with approval.

  8. Service fees are subject to change, with an annual increase each year.

  9. 24-hour notice for cancellation must be given via telephone (not email) to avoid the cancellation charge which is equivalent to a full session fee (or $50 for Open Gym to be added on your next invoice). Please contact your coach via their mobile number.